![]() ![]() 80 Day Obsession includes 88 unique workouts spread over 3 phases. But Why While some may say Beachbody is pushing their new Bod Membership, discs just weren’t feasible with the amount of workouts this program includes. Designed by superstar Beachbody coach Autumn Calabrese, 80 Day Obsession involves 80 days of unique daily video workouts and takes 13 weeks to complete. Our go to meals were the chicken sweet potato wraps, chicken Tinga tacos and I often used the fixate cooking show recipes on BOD for inspiration each week. The workout that promises to deliver a firm, round booty and flat abs won’t be found on DVDs anywhere. I used this as my dinner meal and changed it up each day. I started doing a simple spinach salad with strawberries and goat cheese crumbles and then I moved to doing a snack box with grapes, cucumbers and cheese. OR I did a Greek Couscous Salad with chicken and cucumbers and tomatoes. Taco salad with organic refried beans or brown rice, Greek yogurt and natural salsa, tomatoes, greens and ground turkey. My go to "Breakfast" was Shakeology with spinach blended with ice and water plus 1 slice of toast and almond butter or overnight oats with cinnamon and almond butter.ġ1:30am - Meal option 1 (swapped for pre workout meal) Roasted Chicken and Vegetable Soup Search Recipes EMAIL UPDATES Follow Me On Instagram cantstayoutofthekitchen Follow Me on Twitter Follow Me On Facebook. ![]() Greek yogurt with raspberry parfait topped with Almond Butter.Ħ:00 am post workout Recover plus an apple or half banana The recipes for 80 Day Obsession are located in the following locations: Breakfast Burritos. If you are curious, my typical meals for the day looked like this:Ĥ:45am Preworkout meal (swapped for meal option 2) I can honestly say I enjoyed all of these meals and repeated many of them each week. ![]() I followed Plan B for 11 of the 13 weeks and then bumped up to Plan C for the last two weeks of the program so the meals shared here work perfectly with Plan B and the pre and post workout meals double as Meal Option 3 since you just add 1 Orange container to that meal. This worked so well for me and I would often prep at least 3 days of meals ahead so that I could easily grab and go in the rushed mornings. My routine was to make my meal plan and grocery shop on Saturday that way I could start meal prep on Sunday morning without needing to rush out of the house to the grocery store. I'm starting another round of the 80 Day Obsession program on Monday with my Unicorn Group and I thought I would put together a post with some of my favourite meals from our first round! We have lots of new ladies joining in this round so I wanted to share what meals worked well for me as a working busy mom. ![]()
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